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10 day Starter Kit Challenge

6/25/2014

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Day 1: Add 1-2 drops of Lemon to your glass of water. It is a natural detox.

Day 2: Put 2 drops of Lavender in your hands and then rub them onto your pillow to help with sleeping.

Day 3: Put a drop of Peppermint on your temples for a wake-up call. Apply to your neck if you have a headache too. Make sure to stay away from your eyes.

Day 4: Diffuse 3 drops of Peace and Calming to help relax! You can also add a few drops with Epsom salt to bathwater to help unwind.

Day 5: Put a drop of Joy into your hands. Rub them together and take a big inhale for a mood boost. You can add to your wrists too.

Day 6: Rub a couple of drops of Panaway onto your neck, lower back, and shoulders to relax muscles.

Day 7: Add 4-6 drops of Thieves to a spray bottle filled with water. Clean and surface anything in your home.

Day 8: To help with fine lines and wrinkles, rub a drop of Frankincense on your face.

Day 9: Put a drop of Purification on a cotton ball and place it in your vacuum bag to purify the air as you clean.

Day 10: Rub a drop of Valor onto your neck and chest to give you a boost of confidence. Add a drop to your feet at night to help you sleep.
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